• Shop
  • About
Saturday, January 28, 2023
  • Login
  • Register
  • Home
  • World
  • Lifestyle
  • Business
  • Entertainment
  • Sports
No Result
View All Result
PandaReviewed
Advertisement
  • Home
  • World
  • Lifestyle
  • Business
  • Entertainment
  • Sports
No Result
View All Result
pandareviewed
No Result
View All Result
Home Story

A California Road Trip

pandar@Admin by pandar@Admin
March 23, 2022
in Story
405 17
0
A California Road Trip
585
SHARES
3.2k
VIEWS
Share on FacebookShare on Twitter
A California Road Trip

Whether it’s career burnout, general aimlessness or a craving for a new path, most people will hear a call for a positive life change at some point in their lives.

This isn’t about the National Institutes of Health report that 16 million U.S. adults suffer from at least one major depressive episode each year, but rather about a healthy need to jar oneself out of a rut. What to do?

The case studies that follow offer excellent anecdotes that work. The key is to focus on the roots of your doldrums, recognize your power to get on the other side, and map out concrete action steps for moving through this phase and on to your greatness. If you find yourself in a rut, try these tactics to move forward.

The key is to focus on the roots of your doldrums, recognize your power to get on the other side, and map out concrete action steps for moving through this phase and on to your greatness.

  1. Identify the forces in your life that make you truly happy. Science finds that connection to loved ones, health (exercise specifically), and giving back are all closely connected to happiness. Create goals that include these themes.
  2. Focus on change. Write down the steps that you will take to move out of your rut. These might be specific things related to the results you want-for example, signing up for a class that introduces you to new people and experiences-but change can be found everywhere. Take a different route to work. Drink your coffee after breakfast instead of before. If you always tackle the elliptical machine at the gym, take on the treadmill. Buy an outfit that is outside of your comfort zone, or travel to new lands. Tackle a new skill that challenges your self-identity. Think of yourself as an introvert? Sign up for improv classes. Convinced you’re not athletically inclined? Enroll in tennis lessons. Are you a confident loudmouth? Go on a silent retreat.
  3. Get a goal buddy. This might mean asking a close friend, perhaps someone who also wants to make life alterations, or telling your entire network about your plans. Fear of public humiliation can be a powerful, positive force for adherence.
  4. Be open. You might start this journey with a clear idea of your desired outcomes. But if you do hard internal work and open yourself to the possibilities of positive change, even more amazing evolutions will be revealed. Stay nimble, and say yes.

Aliquam lobortis. Donec orci lectus, aliquam ut, faucibus non, euismod id, nulla. Curabitur blandit mollis lacus. Nam adipiscing. Vestibulum eu odio. Vivamus laoreet. Nullam tincidunt adipiscing enim. Phasellus tempus. Proin viverra, ligula sit amet ultrices semper, ligula arcu tristique sapien, a accumsan nisi mauris ac eros.

Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos hymenaeos. Pellentesque dapibus hendrerit tortor. Praesent egestas tristique nibh. Sed a libero. Cras varius. Donec vitae orci sed dolor rutrum auctor. Fusce egestas elit eget lorem. Suspendisse nisl elit, rhoncus eget, elementum ac, condimentum eget, diam. Nam at tortor in tellus interdum sagittis.

Recommended

The world banks

The world banks

November 11, 2021
Timed Teaser: Who’s Shakira’s new track dissing?

Timed Teaser: Who’s Shakira’s new track dissing?

January 21, 2023

Categories

  • 'Sixties
  • accuses
  • Actor
  • airline
  • Al-Shabab
  • Alabama
  • Aldrin
  • Amazon
  • ancient
  • Andrew
  • anti-abortionists
  • arrested
  • Autopsy
  • bagel
  • Baldwin
  • becomes
  • Biden
  • Biden's
  • Bieber
  • blames
  • Bodycam
  • Boeing
  • Boring
  • bought
  • brace
  • Brady's
  • Bronx
  • Brunswick
  • build
  • Bulls
  • Business
  • California
  • Cameras
  • campaign
  • camps
  • Canada
  • Canadian
  • Capitol
  • careers
  • ceiling
  • celebrated
  • Celebrity-filled
  • charged
  • charges
  • Chicago
  • chicken
  • chief
  • Chinese
  • Christmas
  • classified
  • Clock
  • clothes and outfits
  • Colorado
  • Community
  • container
  • couple
  • crashes
  • Crosby
  • Damar
  • David
  • Davis
  • DeSantis
  • designate
  • devastating
  • director
  • discount
  • documents
  • Dolphins
  • Donald
  • donate
  • Doomsday
  • Dorset
  • drops
  • easier
  • eating
  • Education
  • Entertainment
  • escape
  • ex-FBI
  • extends
  • Family
  • Fashion
  • fighter
  • files
  • fires
  • Florida
  • Food
  • footage
  • formula
  • founder
  • future
  • gather
  • George
  • Georgia
  • Germany
  • Google
  • government
  • Hamlin
  • Handcuffed
  • handling
  • happens
  • Health
  • History
  • humour
  • indicates
  • Indigenous
  • Inspirational
  • investigating
  • Jeremy
  • joins
  • Julian
  • Justin
  • Keith
  • Kevin
  • killer
  • leads
  • Life
  • lifeline
  • Lifestyle
  • lottery
  • Lunar
  • Luther
  • manatees
  • march
  • Marie
  • marries
  • Martin
  • McCarthy's
  • Memphis
  • Michigan
  • Microsoft
  • Millions
  • misplacing
  • Montecito
  • Monterey
  • Movie Series
  • Movies
  • Musk's
  • Nature
  • Nazis
  • Nichols
  • nurse
  • offers
  • Oscars
  • Others
  • outage
  • outbreak
  • oysters
  • parent
  • Picasso
  • plunges
  • Police
  • politicians
  • Politics
  • poses
  • Presley
  • printer
  • reckons
  • regrets
  • replacing
  • reward
  • rioter
  • risen
  • Roiland
  • Romania
  • Romanian
  • Sands
  • Santos
  • Sayfullo
  • school
  • second
  • secretly
  • settles
  • Seven
  • Several
  • shipping
  • shooting
  • shootings
  • shows
  • Singer
  • Southwest
  • spokescandies
  • Sports
  • Stolen
  • storms
  • Story
  • strike
  • struggles
  • students
  • Swift
  • Syria
  • tanks
  • Taylor
  • teacher's
  • Teaser
  • Tennessee
  • Theranos
  • Thousands
  • Ticketmaster
  • Timed
  • tornado
  • Toronto
  • Travel
  • trees
  • Trump
  • trying
  • Ukraine
  • union
  • unseal
  • unwittingly
  • Uvalde
  • Virginia
  • Wagner
  • Web Series
  • woman
  • workplace
  • World
  • Zients

Don't miss it

Toronto struggles with wave of public transport violence
Story

Toronto struggles with wave of public transport violence

January 28, 2023
Footage shows Memphis Police brutally beating Tyre Nichols
footage

Footage shows Memphis Police brutally beating Tyre Nichols

January 28, 2023
Community reckons with police killing by black officers
Community

Community reckons with police killing by black officers

January 27, 2023
US to make it easier for gay men to donate blood
donate

US to make it easier for gay men to donate blood

January 27, 2023
Bodycam footage shows moment of Paul Pelosi attack
Bodycam

Bodycam footage shows moment of Paul Pelosi attack

January 27, 2023
Tyre Nichols bodycam footage: What we know about the arrest video
Bodycam

Tyre Nichols bodycam footage: What we know about the arrest video

January 27, 2023

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Learn more

Categories

  • 'Sixties
  • accuses
  • Actor
  • airline
  • Al-Shabab
  • Alabama
  • Aldrin
  • Amazon
  • ancient
  • Andrew
  • anti-abortionists
  • arrested
  • Autopsy
  • bagel
  • Baldwin
  • becomes
  • Biden
  • Biden's
  • Bieber
  • blames
  • Bodycam
  • Boeing
  • Boring
  • bought
  • brace
  • Brady's
  • Bronx
  • Brunswick
  • build
  • Bulls
  • Business
  • California
  • Cameras
  • campaign
  • camps
  • Canada
  • Canadian
  • Capitol
  • careers
  • ceiling
  • celebrated
  • Celebrity-filled
  • charged
  • charges
  • Chicago
  • chicken
  • chief
  • Chinese
  • Christmas
  • classified
  • Clock
  • clothes and outfits
  • Colorado
  • Community
  • container
  • couple
  • crashes
  • Crosby
  • Damar
  • David
  • Davis
  • DeSantis
  • designate
  • devastating
  • director
  • discount
  • documents
  • Dolphins
  • Donald
  • donate
  • Doomsday
  • Dorset
  • drops
  • easier
  • eating
  • Education
  • Entertainment
  • escape
  • ex-FBI
  • extends
  • Family
  • Fashion
  • fighter
  • files
  • fires
  • Florida
  • Food
  • footage
  • formula
  • founder
  • future
  • gather
  • George
  • Georgia
  • Germany
  • Google
  • government
  • Hamlin
  • Handcuffed
  • handling
  • happens
  • Health
  • History
  • humour
  • indicates
  • Indigenous
  • Inspirational
  • investigating
  • Jeremy
  • joins
  • Julian
  • Justin
  • Keith
  • Kevin
  • killer
  • leads
  • Life
  • lifeline
  • Lifestyle
  • lottery
  • Lunar
  • Luther
  • manatees
  • march
  • Marie
  • marries
  • Martin
  • McCarthy's
  • Memphis
  • Michigan
  • Microsoft
  • Millions
  • misplacing
  • Montecito
  • Monterey
  • Movie Series
  • Movies
  • Musk's
  • Nature
  • Nazis
  • Nichols
  • nurse
  • offers
  • Oscars
  • Others
  • outage
  • outbreak
  • oysters
  • parent
  • Picasso
  • plunges
  • Police
  • politicians
  • Politics
  • poses
  • Presley
  • printer
  • reckons
  • regrets
  • replacing
  • reward
  • rioter
  • risen
  • Roiland
  • Romania
  • Romanian
  • Sands
  • Santos
  • Sayfullo
  • school
  • second
  • secretly
  • settles
  • Seven
  • Several
  • shipping
  • shooting
  • shootings
  • shows
  • Singer
  • Southwest
  • spokescandies
  • Sports
  • Stolen
  • storms
  • Story
  • strike
  • struggles
  • students
  • Swift
  • Syria
  • tanks
  • Taylor
  • teacher's
  • Teaser
  • Tennessee
  • Theranos
  • Thousands
  • Ticketmaster
  • Timed
  • tornado
  • Toronto
  • Travel
  • trees
  • Trump
  • trying
  • Ukraine
  • union
  • unseal
  • unwittingly
  • Uvalde
  • Virginia
  • Wagner
  • Web Series
  • woman
  • workplace
  • World
  • Zients

Browse by Tag

5times Earthquake 2021 2022 actor AL-ITTEHAD Alec Baldwin Artist best winter autumn Bitcoin break world record bulls vs pistons bulls win by pistons BURJ KHALIFA cases than austrailia Champions League Clothes comedian consecutive shocks corona virus Earthquake Explore Bali football club Gianni Morandi Golden Globes 2018 Grammy Awards Harbolnas height in feet hiroshima history HUALIEN County Italian pop singer jackets Lifestyle Litecoin Market Stories petrol increase decrease politics producer saudi team shoots with prop gun trending colour UK COVID CASES United Stated uttered on the slaves Worlds tallest building

Recent News

Toronto struggles with wave of public transport violence

Toronto struggles with wave of public transport violence

January 28, 2023
Footage shows Memphis Police brutally beating Tyre Nichols

Footage shows Memphis Police brutally beating Tyre Nichols

January 28, 2023
  • Politics

.

No Result
View All Result
  • Home
  • About Us
  • Camera Scan
  • Cart
  • Checkout
  • Get In Touch
  • Members
  • Privacy Policy
  • Register
  • My account

.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist