Tackle winter dryness with these skincare tips
Tackle winter dryness with these skincare tips. The winter can be bad for your skin. Extreme cold, strong winds, continuous hot showers, and indoor heating may reduce your skin’s natural hydration and harm its moisture barrier. Skin that is dull, harsh, and itchy results from a damaged barrier, whereas skin that is healthy and well-hydrated is protected by a strong barrier that holds moisture in place.
Use these simple and affordable solutions to treat winter sensitivity, commonly known as winter itch, and winter dry skin.
1: Applying Moisturizing Lotion:
Use a moisturizer to protect your skin from the dry winter air. For an effective moisture barrier, use it every day before winter arrives. Look for moisturizers that contain ceramides and glycerin, which are moisturizing and repairing proteins. Rather than putting thickness first, focus on selecting the best moisturizer for your skin type. For strong hydration applied to wet skin to seal in moisture after a shower.
In general, moisturizers with greater grease and thickness work better. Cost-effective solutions that stop water loss without blocking pores include mineral oil and petroleum jelly. After taking a bath, apply them on wet skin to retain moisture. Certain moisturizers offer a less oily and more visually appealing alternative to petroleum jelly or oils by adjusting the amount in which they blend water and oil.
2: Use Water-Based Skincare to Revitalize:
Up to 80% of UV rays can pass through clouds, even on darker, more gloomy days. Avoid underestimating the benefits of wintertime sun exposure; always use sunscreen.
Put on a broad-spectrum moisturizer with an SPF of 30 or higher to protect your skin before you go outside. The Skin Cancer Foundation suggests focusing on exposed parts and selecting formulas with water resistance and hydrating components like glycerin or lanolin.
3: Prioritize Nutrition and Hydration:
As recommended by Hayag, pat your hands dry to maintain moisture after washing. For improved skin hydration, the AOCD advises patting or wiping rather than rubbing. Stein Gold advises blotting dry skin after a shower and applying a thick moisturizer right away. This encourages hydration by helping to seal water into the skin. Accept this skincare routine for skin that is more hydrated and healthy.
4:Pat dry, moisten, and seal moisture:
As suggested by Hayag, pat your hands dry to maintain moisture after washing. For improved skin moisture, the AOCD advises patting or blotting rather than rubbing. Stein Gold advises blotting dry skin after a shower and applying a thick moisturizer right away. This encourages hydration by helping to seal water into the skin. Accept this regimen for skin that is healthier and more hydrated.
An overview of the health of winter skin:
Try an over-the-counter 1% cream with hydrocortisone if the dryness doesn’t go away, suggests Stein Gold. “If after a few days there is still no change, see your doctor. According to the American Academy of Dermatology, you may require a prescription-strength lotion for winter skin or to treat a root cause of skin disease.
